Got Pain?: MSM Sulfur Is Relief

MSM Sulfur and Pain

MSM relieves back pain, arthritis, carpel tunnel syndrome, tendinitis, among other ailments. It does this by affecting your nervous system in the event of pain. As soon as you’re in pain your nerves send signals to your brain that something is wrong. MSM reduces pain by numbing the effectiveness of these signals. In addition to reducing pain at its source it improves blood flow by dilating blood vessels lessening muscle spasms, and tames inflammation.

MSM and Allergies

If you suffer from pain MSM can multitask by taking care of your allergies too. You breathe easier while taking MSM to clear sinus headaches, pollen allergies, and asthma. Many report fast relief in a few days. MSM sulfur does not prevent histamine production instead it black histamine preventing common allergy symptoms.

MSM, Hair and Skin

MSM has been reported to thicken hair, strengthen nails, and soften skin. Hair, skin, and nails consist of collagen and keratin. The sulfur component of MSM increases production of both proteins. For many women this is an exciting benefit. Longer hair, youthful skin, and strong nails in one supplement is a package deal.

How to take MSM

MSM can be taken in multiple ways. The most common is in oral form by eating crystals or in capsules substance. Preferably you would take MSM in distilled form for the greatest purity. Crystallization is the next best choice if that is what you can find and afford. In crystals, you’ll have other elements in addition to MSM. In capsule form there are 2-3 milligrams of MSM.  This is considered a modest amount but if you need more you can mix crystals, which are bitter in taste, in water tea or juice. Lotions with MSM are also available but some are more effective than others. For more powerful solution grind MSM crystals and mix in your lotion and apply to the skin. 

Soaking in a bath is one way many athletes find relief from the aches and pain of sports. For a soak a few pounds of MSM and a tub of hot water can be enough to take ease pain. You may need to experiment to see how much MSM you need to for relief.

MSM Sounds like a Cure All But…

There are many more benefits to taking this supplement but don’t get carried away. If you are in pain, it is recommended you see a doctor. During you visit discuss what you’ve learned about MSM. It may not completely relieve you of your pain permanently although some have said that their conditions have improved for good. Take your time and further research MSM before taking it and when you do consume small amounts to test what your body can handle. Hopefully, it will improve your health as it has for many happy users.